Work Outs

I thought it would be fun to show you some of the work out machines I like to use.  I really enjoy working out… It’s especially fun when I’m able to do so with friends!

 

Cybex ARC Trainer

My old gym had the ARC trainer.  I have missed using this machine as an alternative to a regular elliptical.  It has a completely different feel to it….
(That’s not me in the pic…. haha… although I’ll take her arms!)

 

TRUE CS800 Elliptical

The elliptical is my “go to” for cardio at the gym.
I haven’t been doing as much weight training as I should.  I do take a Body Pump class once or twice a week.  Classes are great, I love them. It’s a great way to get a full body weight training work out.
Running With My Garmin
And then there’s regular running… which I really really enjoy!  I love exploring new paths and neighborhoods.  I really like to run first thing in the morning as the sun is coming up… usually I get started about 6:00am.  With my Garmin… I can go any which way I want… and it will keep track of my mileage and pace.
I’m pretty much open to trying anything new.  These are just the things I’ve been doing lately.